A forum for all of those open to balancing their Chakras, enhancing their yoga practice and ensuring optimum holistic health

Archive for the ‘Love’ Category

Balancing the Heart Chakra to Manifest More Love on Valentine’s Day


Becca Chopra performing Dynamind.Balancing the Heart Chakra is key to manifesting success and happiness in your life. When your heart is full of love, it is easier to create whatever you want, break through blocks, and overcome fear and doubt. When you send out vibrations, thoughts or feelings of how much you love something, then it comes back to you in greater and greater abundance.

“Whatever you love with positive energy will manifest more abundantly.” ~ Serge Kahili King, Ph.D.

Serge Kahili King helped me apply his “instant” energy healing technique, Dynamind, to chakra healing. Now, on Valentine’s Day, during a year with the stress of political turmoil, yet the hope for love and peace in our lives and in our world, it’s the perfect time to apply the Dynamind Process to healing the Heart Chakra.

Using Dynamind to balance the Heart Chakra can bring forth more love and compassion in your life….

Located at the center of the chest, the fourth chakra, the Heart Chakra, represents selfless love and devotion, kindness, empathy and compassion. It vibrates with the energy of the color green. When the Heart Chakra is balanced, you feel free to give and receive love in all its expressions – passion, caring, rapport, understanding, empathy, compassion and forgiveness.

USING DYNAMIND TO BALANCE THE HEART CHAKRA

1) FOCUS – Hold your hands out in a loose prayer-like position.

2) DECLARE – Say aloud the condition you’re feeling that you would like to change, e.g,

“I feel sad and depressed and I know that can change. I want that feeling to go away.”

Dancing treeIf you have no symptoms to release, you can use Dynamind to strengthen the Heart Chakra, with a declaration such as:

“I’m not as caring as I want to be. I want to nurture and reach out to others like the wind blowing through the leaves of a tree.”

3) RELEASE – Tap 7 times on the center of your chest, then at the point between the thumb and forefinger of each hand, and on the top bone of your spine (the 7th cervical vertebra).

4) BREATHE – Direct your breath, inhaling with your attention on the crown of your head, exhaling with your attention below your feet.

Repeat until you feel the desired result.

Follow along with me in using Dynamind to balance all seven chakras in my video, Balance & Tone Your Chakras, FREE to download this week at www.thechakras.org.

Namaste!

Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.theChakras.org

www.BeccaChopra.com

Calling All Lightworkers To Help Heal #StandingRock, the #Environment and Ourselves


Healing Energy Still Needed at Standing Rock and Around the World

Although many consider December 5 a day of victory for the protesters at Standing Rock with the easement denial of the Dakota Access Pipeline, protectors and natives warn that this is only the beginning. The same day the easement was denied, Energy Transfer Partners released a statement basically disregarding everything Obama said.

Gene Stone, a 70-year-old environmentalist, a descendent of a Cheyenne grandmother, and a veteran, is still at Standing Rock, according to a report in OCWEEKLY. He says he is mostly concerned about the President-elect’s impact because, “Now that someone is taking over the presidency who’s built a group … who don’t believe in climate change, it’s very crucial to be aware of the oneness with all parts of creation. That is why this movement is so important. We are supposed to be the caretakers of this planet.”

My last several posts have offered advice on how to send prayers and healing energy to Standing Rock and other situations and people who need love and assistance. Now this…

Harriette Knight, a Master Healer, Psychic Medium and Author, reminds us all how to be Lightworkers:

lightworker-candle

Right now, all Lightworkers are working overtime to hold the space for an easy transition into this new way of being. Who are the Lightworkers? If you are reading this, then you are, of course.

Every Being on the planet has been called to do what they came here to do. You are present at this time to fulfill an agreement, and you must not shirk your responsibilities.

Yes, it is daunting. Yes, you are tired. Yes, you thought you were done being a revolutionary, but alas, your work is not done. You have been called to action, called to wake up, and called to join together to fight the good fight. The fight for love.

Who would believe the fight for love could be so challenging?

You must first remember that you are not alone. You are never alone. You must know it, you must believe it, you must live it, and you must breathe it. You are never, ever alone.

Secondly, you can truly help all those you are connected to. Who are you connected to? EVERYONE! We are all connected. We are ONE.

Do you have to quit your job? No. Do you have to join a club? No. Do you have to change who you are? No. You simply need to continue to be your true authentic self. Practice self-care. Nurture yourself. Take time for yourself. You are harnessing your energy to stand strong. You are a Lightworker, after all. You’ve got this!

How can we help each other and the planet?

Take a deep breath. This is a breath for you. Acknowledge that you matter. Acknowledge that your voice is important. Acknowledge that you are being heard.

Next, take a deep breath for everyone else. For those who feel they cannot breathe right now. Take a breath and acknowledge that you are helping them breathe. We are in this together.

Now, in your mind’s eye, acknowledge that love is everywhere. It is in your breath, your friends, your family, your neighborhood, your city, your state, your country, your planet.

As you picture this blanket of love, fully embrace that it warms your heart, your soul, your purpose, and it is spreading out and comforting all of us on the planet and the planet itself.

We are ONE. And we are powerful. We are an energy source like no other and when plugged in, the vibration can be raised.

It starts with YOU. You have the power.

Breathe in love for yourself. Breathe out peace, calm, and security. Breathe in love for everyone. Breathe out a blanket of love keeping us safe and protected.

You are not alone.

You are a Lightworker.

Harriette Knight is featured in 2016’s Top 50 Psychics in the U.S. She is a master healer, psychic medium, author, and has recorded over 200 radio broadcasts. Her books, CHAKRA POWER! and GEMSTONE POWER!, along with her guided meditation CD’s, have become a staple for those on a spiritual and metaphysical path. She is available for psychic readings and healing sessions by visiting www.HarrietteKnight.com.

Many thanks to Harriette for this healing visualization. I offer an invitation to all healers to comment or share their method of distant healing for Standing Rock, and for the many people and situations in the world that need help.

Namaste!

Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet
www.theChakras.org
Becca’s Inspirational Book Blog

 

 

 

 

 

 

What’s Love Got to Do with Chakras?


Unlock your heartIf your chakras are blocked or closed, your ability to give and receive love will also be blocked. Relationships will be rocky, and your ability to feel love and happiness will be locked away.

The participants in my Chakra Workshops keep journals which clearly show how a blocked chakra can also block love in your life. And my book, based on these journals, The Chakra Diaries, shows how using meditations and the other tools described, can lead to happier endings.

In honor of Valentine’s Day, I wanted to remind you that everything is all about love. Life’s struggles (yes, even money issues) can be fixed with love. Every difficult relationship or situation can be remedied with love. Any chakra blockage may be healed and opened through love. The healing power of love can change things in an instant.

HERE’S HOW BALANCED CHAKRAS CAN IMPROVE YOUR LOVE LIFE:
ROOT CHAKRA – When you feel grounded and safe, you feel like you belong and are able to be a more responsible partner.
SACRAL CHAKRA – When balanced, your creativity and sexuality are free-flowing, and you are able to be a more romantic partner.
SOLAR PLEXUS CHAKRA – With your personal power chakra balanced and your self-love in place, you will feel the confidence necessary to find and win your soul mate.
HEART CHAKRA – Love and compassion, the keynotes of a balanced Heart Chakra, will help you retain your relationships, through better or worse.
THROAT CHAKRA – With the ability to speak your truth about your needs and wants, your relationships will be more harmonious and fulfilling.
THIRD EYE CHAKRA – As you increase your intuition, you will have a closer bond, not only to your higher self, but to your loved ones.
CROWN CHAKRA – As you channel the divine love of the universe, you will be better able to act from a place of love in all areas of your life.

In The Chakra Diaries, 10 people in a chakra workshop journal about their lives, troubles and relationship problems, and how they regain their balance, their joy, through THE HEALING POWER OF LOVE.

Here’s to love!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life and The Chakra Energy Diet

www.theChakras.org

A Birthday Book Giveaway – The Chakra Diaries


Book coverI’m taking a long weekend break from writing my next book, The Chakra Diet, to celebrate my birthday. I hope you’ll accept a gift from me – my first book, The Chakra Diaries, free for download on Kindle this weekend.

You can download it to any smart reading device by downloading the free Amazon app… see http://www.amazon.com/gp/feature.html?ie=UTF8&docId=1000493771.

Here’s what one of my reviewers in the U.K. wrote:

“The first thing that grabbed me was the cover: all those swirls turning in one direction in harmony, it’s not something I’ve seen before. Only later did I realize there’s a hidden meaning in this cover, showing that, interwoven in the story are the lives of different characters as they attend a 12 week chakra workshop and experience a major shift in their lives. During this workshop, as characters come and leave, the reader’s taught how the energy of healing and different people can leave a mark on one. To be honest, when I started this book I expected a formal handbook with explanations what chakras are, how they work, and how blockages can be removed. However, I was wrong. The Chakra Diaries offers a unique way to teach the reader how energy impacts one’s life by giving peeks into the diary entries of the main characters and their lives, their experiences, disappointments and happy moments.”

I hope you enjoy the inspiring quotes, stories, and interwoven chakra information and balancing meditations when you download your copy of The Chakra Diaries.

Try this short SOLAR PLEXUS CHAKRA guided meditation from the book:

“Inhale deeply, hold your breath and then exhale. Feel a vortex of energy move up to your navel and turn bright yellow, right at your core. Breathe in and out of your core, building up the power of your center. Be open to the vitality, purpose and majesty of this bright yellow fire of life. Know that you can use this power to heal old pain and to remove old wounds. Breathe in and out of the flames of this inner sun and feel your body radiate with new purpose, wisdom and strength.”

If you’d like a preview of The Chakra Diet and would like to enter to win a free, personalized Chakra Diet Plan, please see www.thechakras.org.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets and Balance Your Chakras, Balance Your Life

www.thechakras.org

Free Chakra Balancing Tools – Happy Valentine’s Day!


Time for gift giving – so here goes…

Balance_Your_Chakras_ebook_cover4Balance Your Chakras, Balance Your Life is FREE for download today on Amazon at http://amzn.to/MRV7Xb.

Thanks to Daisy S. for the most recent review posted on Amazon.com for Balance Your Chakras, Balance Your Life (Kindle Edition):

The BEST Chakra Book that I have found!

For me I am a newbie in my journey of learning the Chakras and what they are, what they do etc, so I wanted to find a basic book on this but not too basic. This book has exceeded my expectations! Yes, I could have gone to Google and researched all of this, but I wanted the information in one place and one book.

This book is easy to understand, follow and Ms. Chopra gives much extra information as her website and other references to Chakras in this book. If you are new to the Chakras or even not so new, this book has something for everyone and it is beautiful illustrations, information and so much more… Highly recommend this book to all. “

If you’d like to follow along with me as I balance my chakras, please download the free streaming video of Balance & Tone Your Chakras,

You’re also invited to download a free 10-minute Chakra Meditation to use during Savasana or anytime you need to quickly rebalance and rejuvenate.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets and Balance Your Chakras, Balance Your Life

http://www.thechakras.org

WORDS ON LOVE TO BALANCE THE HEART CHAKRA


  • SO, WHAT IS LOVE? WHAT DOES IT MEAN TO HAVE A BALANCED HEART CHAKRA? READ THESE WORDS OF WISDOM FROM MY FACEBOOK FRIENDS….
    • Sonya Thomas “Love will make you fly, hate will make you die.”

    • Cammi Buttner Clara “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” ― Rumi
    • Sharon Nicholson-Banks “LOVE is the key.”
      "LOVE is the key"
  • Vicki Tongeman Love is the absence of fear, a positive intention.
  • IndieAuthor Counsel “Love is the irresistible desire to be desired irresistibly.” – Robert Frost
  • Harriette Birnholz Knight “LOVE is our common denominator.” Harriette Knight
  • Becca Chopra From Spiritual Networks:
    “Our job is to love others without stopping to inquire whether or not they are worthy.” ~ Thomas Merton
  • Pamela K Lloyd “Love is like a shadow it follows you wherever you go.”
  • Muhammad Sani Abdullahi Love is when the thought of someone clings to one’s psyche, so much so that one wants to be with that someone at every moment of one’s life.
  • Tiffani Keaton Love is an action word…for it is with doing that love is felt most fully.
  • Lynne Almeida DuGuay “I have decided to stick with love. Hate is too great a burden to bear.”
  • Alex Solve Looking through faults to see the inner beauty.
  • Sue Diederich Knowing, feeling and sharing the Divinity within yourself and all others.
  • Angee Bartlett Love is overwhelming joy the first time you see your child or share that special moment with the person you have spent a lifetime with.
  • Elina Ov “Love is the absence of judgement” is my favorite.
  • Linda Slack Love is the ability to give without expectations of return. It is total acceptance of the other person without finding fault with them, even while recognizing that they have faults (as do we all).
  • Cecilia Bacca “To Love is to Believe.”
  • Elaine Christine “Love is all there.” Course in Miracles
  • TheChakras.org Love is wild and wonderful surrender, Love is acceptance and forgiveness, Love is compassion, Love is collaboration, Love is freedom, trust, generosity, and support, Love is abundance, Love is best when shared… Whether it is expressed through the embrace of self, a partner, or through a smile to a stranger, all varieties of love hold the ability to be healing and transformative. – your Kalani ʻohana
  • Antje Seebohm That’s the hardest and the easiest question at the same time. There are at least as many expressions of love as there are people on earth, and it’s got a different meaning for everyone. To me Love is a vibration, and if you manage to stay in that vibration at all times, if you completely embrace what is, no matter what, it’s impossible to feel fear or aggression, to live in judgement of yourself and others.
    • Terri Scott   1 John 4:18-19 There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love. We love because he first loved us. (God Is Love) 🙂

    • Cassandra Mccann:“Love is never having to say your sorry.”

    Thanks to all my Facebook friends who shared their views of love with such wisdom and inspiration… words to truly open the heart chakra to love, compassion and forgiveness. Now, my gift of love in return to all my friends…
    A Free Streaming Video of Balance & Tone Your Chakras. (Live link through February 17th. After that, the DVD is available on Amazon.com.)

    Namaste!
    Becca Chopra, author of The Chakra Diaries, Chakra Secrets and Balance Your Chakras, Balance Your Life

    www.thechakras.org

    PLEASE ADD YOUR COMMENTS AND IDEAS ON LOVE BELOW!

Manifesting from the Heart


HeartBalancing the Heart Chakra is key to manifesting success and happiness in your life. When your heart is full of love, it is easier to create whatever you want, break through blocks, and overcome fear and doubt. When you send out vibrations, thoughts or feelings of how much you enjoy something, then it comes back to you in greater and greater abundance.

“Whatever you love with positive energy will manifest more abundantly.” ~ Serge Kahili King, Ph.D.

Serge Kahili King helped me apply his “instant” energy healing technique, Dynamind, to chakra healing. Now, as we enter a New Year, a year holding new promise and hope for love and peace in our lives, and in our world, it’s the perfect time to apply the Dynamind Process to healing the Heart Chakra.

Using Dynamind to balance the Heart Chakra can bring forth more love and compassion in your life….

Located at the center of the chest, the fourth chakra, the Heart Chakra, represents selfless love and devotion, kindness, empathy and compassion. It vibrates with the energy of the color green. When the Heart Chakra is balanced, you feel free to give and receive love in all its expressions – passion, caring, rapport, understanding, empathy, compassion and forgiveness.

USING DYNAMIND TO BALANCE THE HEART CHAKRA

1) FOCUS – Hold your hands out in a loose prayer-like position.

2) DECLARE – Say aloud the condition you’re feeling that you would like to change, e.g,

“I feel sad and depressed and I know that can change. I want that feeling to go away.”

Dancing treeIf you have no symptoms to release, you can use Dynamind to strengthen the Heart Chakra, with a declaration such as:

“I’m not as caring as I want to be. I want to nurture and reach out to others like the wind blowing through the leaves of a tree.”

3) RELEASE – Tap 7 times on the center of your chest, then at the point between the thumb and forefinger of each hand, and on the top bone of your spine (the 7th cervical vertebra).

4) BREATHE – Direct your breath, inhaling with your attention on the crown of your head, exhaling with your attention below your feet.

Repeat until you feel the desired result.

Follow along with me in using Dynamind to balance all seven chakras in the Kindle book, BALANCE YOUR CHAKRAS, BALANCE YOUR LIFE, and the DVD, Balance & Tone Your Chakras.

Email your Amazon receipt to Becca@thechakras.org from any of my books and I’ll send you a FREE streaming video of Balance & Tone Your Chakras.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, and Balance your Chakras, Balance your Life

www.thechakras.org

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