After a short introduction to the attributes of the seven chakras, Becca Chopra takes you on a journey from the root chakra up to the crown chakra in this 10-minute audio meditation, taken from The Chakra Diaries. Listening to the guided meditation will result in greater balance of your chakra energies and well being of body, mind, emotions and spirit.
The guided visualization is accompanied by the harmonic, spiritual music of Aryeh David from his “Love’s Whispers” album. “Through all of life’s journey, love is actually the only thing there is,” says Aryeh. “May this music awaken the love within and remind you of who you truly are.”
Listen to the audio and sign up for a FREE MP3 DOWNLOAD OF CHAKRA MEDITATIONS at http://www.thechakras.org/meditations.html.