A forum for all of those open to balancing their Chakras, enhancing their yoga practice and ensuring optimum holistic health

Archive for the ‘Chakra Secrets’ Category

#FreeKindle of CHAKRA SECRETS – See What #Love and Sex Have to Do with the Chakras


LoveWhat’s love got to do with the chakras?

In CHAKRA SECRETS: ON THE PATH TO LOVE AND HAPPINESS, FREE for download on Amazon Kindle through Feb. 15, I show how each of my chakras were blocked and share how I was able to move forward through chakra healing techniques that anyone can use to find love and happiness.

If you want to become more centered, creative, energized, forgiving, inspired, clear, and connected… then you’ll want to pay attention to the health of your seven major chakras, those oft-ignored energy centers whirling within the body that affect our physical, emotional, mental and spiritual well-being. As a lovely and sexy consequence, balanced chakras lead to a more emotionally nurturing and physically fulfilling love life.

If you are feeling insecure, it’s hard to have a good foundation for a relationship, so you’ll want to strengthen your 1st or Root Chakra.

If you feel needy, crave touch and sex and want to feel more passionate and creative, you should work on unblocking your 2nd or Sacral Chakra.

Strengthen your 3rd or Solar Plexus Chakra if you want to feel more self-confident and attract a great partner.

Past hurts can be salved and your heart opened to love by working on your 4th or Heart Chakra.

Feeling weak, shy and want to hide, or are you often caught up in a rage or flooded by a torrent of feelings? Balancing and healing your 5th or Throat Chakra can enable you to express your truth and be understood for who you really are.

For inspiration far beyond ordinary awareness and a profoundly deeper understanding of which path you should take or who would be your ideal partner, open your 6th or Third Eye Chakra.

If you want to feel at one with all there is and see divine love in everyone, open your 7th or Crown Chakra.

Can you be happy without love? To me, the answer to any problem is always the healing power of love.

How does chakra balancing help you overcome health issues?

Each chakra corresponds to different organs/functions of the body. My Sacral Chakra was so far out of balance (as was my love and sex life), that I developed an ovarian cyst. Not one to sit back and just accept allopathic medicine as the only option, I adopted a macrobiotic detox diet and followed Sacral Chakra balancing techniques, and soon the cyst was gone. And I still practice what I preach. When my lower back hurts, I work on my Root Chakra. A headache? I know that’s my cue to work on my Third Eye Chakra. There are so many ways to approach holistic healing – chakra balancing, for me, is just a great starting point.

Valentine Giveaway

Val Day copy (1)CHAKRA SECRETS: ON THE PATH TO LOVE AND HAPPINESS is FREE on Amazon Kindle through Feb 15. In addition, you can download a FREE VIDEO of the mind/body healing technique I share in CHAKRA SECRETS: Dynamind. I’ve found that Dynamind can get to the root of chakra imbalances. This amazing energy healing technique allows you to tell your subconscious mind what patterns are no longer working and what you want instead. Its use of tapping and breathing aid instant relaxation, and thus a free flowing of the body’s innate healing energy.

Namaste!

Becca Chopra, author of The Chakra DiariesChakra SecretsBalance the Chakras, Balance Your Lifeand The Chakra Energy Diet

www.theChakras.org

 

Memoirs of a Chakra Healer: Chakra Secrets – Free for Download


Chakra Secrets coverThere’s no better way to open your Throat Chakra then to tell your own story and to share the many ways others can also use to balance their chakras and balance their lives. I invite you to learn more about the chakras, yoga, and mind-body healing by downloading a copy of CHAKRA SECRETS, free on Kindle through Friday, July 15.

Here’s a review of the book by a reader on Amazon.com:

 Chakra Balancing, Past Lives, Yoga and More!

“Began this book at Midnight, read straight through until 4 a.m. and waited until the light of day to review.

All of the cliches fit: cliff hanger, couldn’t put it down, fast-paced, brilliant writing…yes, all that with an important message: life is the same for everyone, we hurt, we grieve, we suffer, we have moments of joy and passion, and we are all subject to the same feelings.

We are born and re-born both physically, as in reincarnation, and spiritually, as in evolution of the soul…and there are very real modalities that we can employ to overcome our private agonies and move along our spiritual path to fuse with the light. That’s the simplistic version.

Author Becca Chopra put herself out on a limb with this autobiographical novel in which she introduces powerful, spiritual healing modalities in a very earthy way. She covers yogis gone wild, drugs, passion, longing, as she takes you on a breathless journey from actress to respected yoga teacher, an amazing roller coaster ride that introduces yoga, rainbow tantra, tantric gurus, macrobiotic diet, past life regression, acro-yoga, Ho’opono’pono and a very effective Huna Dynamind technique which can be practiced at home.

The storyline is complex yet unfolds simply and easily, propelling the reader right to the happy ending. And after all the twists and turns, one is certainly ready for that relaxing out breath and release.”

I look forward to sharing my story with YOU also – I invite you to download CHAKRA SECRETS.

And please take a minute to leave a review when you’re done.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet
http://www.theChakras.org

 

 

Remove Stress and Pain with a One-Minute Tapping Technique


Becca Chopra performing "Dynamind" chakra healing.With the holidays coming, the stress quotient increases for us all. Dynamind (also called acutapping) has worked dramatically well for me and millions of other people to relieve stress, pain, and emotional distress, and to strengthen your chakras for increased financial security, creativity, self-esteem, relationships, communications, intuition and inspiration.

If you want to move into the new year with a simple “instant healing” technique in your arsenal for self-healing, check out Healing for the Millions: The Amazing Dynamind Technique by Serge Kahili King, PhD. Move over EFT, Dr. King developed a much easier, shorter version of tapping based on the same theories of health and healing.

Or see how Dr. King helped me apply Dynamind to chakra healing in Chakra Secrets, my memoir. I take you step-by-step in Balance Your Chakras, Balance Your Life on how to use this simple yet profound technique to relieve pain and problems, and then to do Dynamind Toners to keep your chakras balanced.

Wishing you Happy Holidays!
Becca Chopra, author of Chakra Secrets, The Chakra Diaries, Balance Your Chakras – Balance Your Life and The Chakra Energy Diet

www.theChakras.org

 

Balancing the Sacral Chakra


happy woman standing on a sunset in ocean wavesWow, another holiday coming – this one filled with baskets of goodies, like Chocolate Easter Bunnies, Peeps and more… Enjoy this Easter holiday, originally based on the pagan feast that celebrated fertility and abundance. Then, restart the Chakra Energy Diet to keep your creativity and sensuality flowing…

Nourishing your Sacral Chakra will make you feel more confident in social interactions, free to process your emotions, feel creative, and able to enjoy sex and other pleasurable activities, like a holiday feast, without guilt. The Sacral Chakra resonates with the element of water – so make a splash, go with the flow, celebrate Spring and the glories of nature to support this chakra.

To nourish the Sacral Chakra, eat high quality protein (focusing on fish, such as wild-caught salmon, tuna, red snapper, trout), and orange vegetables. In addition to low-starch carrots and orange bell peppers, you can savor yams, sweet potatoes and winter squash – naturally sweet without giving you a sugar rush. Of course, eat as many other vegetables as you can fit on your plate as well as they fill you up with nutrients and fiber.

The Sacral Chakra also thrives on good quality fatty acids, so in addition to fatty fish like salmon, add in nuts and seeds as snacks or salad toppings.

Healthy  home cooking, especially if you’re moving around the kitchen while listening to your favorite music, will impart extra healing to your meals. Appreciate the beauty of the colors and savor the smells coming from the food on your plate.

Try these examples of a breakfast, lunch and dinner to nourish your Sacral Chakra:

Scrambled tofuSample Breakfast
Start the morning with a Smoothie or Juice made from carrots, beets and a handful of kale. Half an hour later, saute an omelet (or scrambled tofu – mix mashed tofu with Bragg Amino Acids and turmeric) with onions and orange bell peppers.

Sample Lunch
Top a large Green Salad with orange carrot slices, avocado, beans, shrimp or tuna fish.

Sample Dinner
Grilled Salmon is my favorite entrée for the Sacral Chakra. Try serving the salmon atop a bed of steamed kale, and a salsa of pineapple and mango. I also love grilled or poached salmon topped with Thai-style peanut sauce, and a plate full of veggies cooked in a little sesame, olive or coconut oil. Try adding turmeric, ginger, and other spices and herbs for flavor.

The Chakra Energy Diet is available on Amazon Kindle for download to any reading device or computer with a FREE BONUS: Menu Plans specific to your chakra imbalances… just download them at http://www.theChakras.org.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life and The Chakra Energy Diet

 

HOLIDAY GIVEAWAY TO ALL – EMBRACE BALANCE AND RELEASE PAIN


Becca Chopra performing "Dynamind" chakra healing.I receive emails every day offering some new (and very expensive) salve, cream or pill for pain relief. All because I bought my mother an ointment for her arthritic knees. Then, I taught her Dynamind, and she now uses this mind-body technique to relieve not only any pain in her knees, but her tension headaches too. She follows along with the DVD, Balance & Tone Your Chakras, in which Serge Kahili King, Ph.D., a Hawaiian shaman, teaches me to use DYNAMIND – adding in visualizations for each chakra, which I find makes it even more effective as an “instant” healing technique.

I first introduced Dynamind in my book, Chakra Secrets, and over a million people around the world are using it to heal themselves of pain and emotional distress, according to Dr. King.

“I read this book and another of Becca’s, checked out her website, and viewed her video that follows this book. For the first time in 2 years, I am pain free. I am more at peace. THANKS!” ~ Amazon reviewer

HOLIDAY GIVEAWAY

If you haven’t tried it yet, enter to win my book, Chakra Secrets, in which I tell the story of how I learned Dynamind, and the Balance & Tone Your Chakras DVD and let me know how Dynamind works for you. You have until December 15th to enter my Holiday Giveaway – just go to my website to enter. Everyone who enters will win – First Place wins the physical book and DVD; all other entries will receive the Kindle book and streaming video.

DON’T MISS OUT!

Enter the Holiday Giveaway at www.theChakras.org.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance your Chakras, Balance your Life and The Chakra Energy Diet

www.theChakras.org

YOUR CHAKRAS IMPACT YOUR FINANCES


Q: Becca, I’m unhappy with my job, both in my paycheck and the drudgery of the work. Any advice on which chakra I need to balance?

BECCA: I’m often asked how to tell which chakra is out of balance, and there are many ways that can give you an answer. I like using a crystal pendulum over the Bag of chakra stoneschakra centers, using a bag of chakra stones*, or muscle testing – all ways to measure the strength of the energy field. Of course, you can also determine which chakra you may need to balance based on your feelings and experiences.

BUT, and this is a big but, I always recommend starting at the Root Chakra and working your way up to balance all seven major chakras, because it’s rare to have just one chakra blocked or too open. Each energy center affects the others. In your case, it seems you may have an imbalance in both your Root Chakra – not feeling secure with your finances, and in your Crown Chakra – not finding meaning and purpose in your work.

IMBALANCED CHAKRAS EQUAL FINANCIAL DIFFICULTY

Let’s look at how each chakra center could be affecting your job and life’s work.

First, the Root Chakra gives you a sense of security and belonging. If your first chakra is out of balance, you may have a hard time fitting into a corporate culture if you’re working for someone else, and you may have a hard time finding your niche of customers if you start your own business.

The Sacral Chakra is not only associated with the flow of creativity and sexuality, but the flow of money. So if your second chakra is out of balance, you may experience a problem with cash flow and have a hard time stretching your paycheck to cover the rent. If you’re an entrepreneur, you may have a lack of creative ideas to propel your own business forward.

The Solar Plexus Chakra is the center of your personal power. If your third chakra is out of balance, you may find it difficult to assert your leadership skills. You’ll find it hard to ask for a promotion or raise if working for a company, or to grow a strong, successful business of your own.

The Heart Chakra is associated with love and caring. If your fourth chakra is out of balance, you won’t get along as well as you could with your coworkers or clients. You’ll find it hard to relate to their needs, and therefore, your efforts will bot be sufficient or they will miss the mark.

The Throat Chakra governs whether you are able to speak your truth. Are you able to convince your potential clients or boss of the effectiveness of what you’re offering? Strengthening your fifth chakra will enable you to believe in your own message and be much more effective at selling yourself and your products.

The Third Eye Chakra is where we receive information and ideas. Do you feel inspired at work? If you have your own business, do you feel guided in how to grow your company? Strengthening your sixth chakra will open you up to new channels of abundance.

The Crown Chakra is our direct connection to Spirit. If your seventh chakra is balanced, you’ll feel that you’ve found your meaning and purpose in life and express it in your work or other activities. When you work for the greater good, success will be yours.

So, how should you balance the seven chakras?

Guided visualization may be the easiest way for most people to get in touch with their chakras, and sense where there needs to be more attention paid. I offer a Chakra Meditation from my book, The Chakra Diaries, for free download on my website. When you balance a chakra, you will notice an improvement in all areas connected to that chakra – from physical symptoms to your finances.

If you know a specific chakra needs special attention, I recommend crystal healing, or mind-body healing using Dynamind, described in my books, Chakra Secrets and Balance Your Chakras, Balance Your Life. To balance your chakras along with me, try my DVD, Balance & Tone Your Chakras.

Please feel free to ask any additional questions. Either comment below or email me at Becca@thechakras.org.

Namaste!
Becca Chopra

*Chakra stones are available at http://www.thechakras.org/chakra-crystals.html.

Birthday Giveaway of Chakra Secrets


Chakra_Secrets_3dBefore I run out to swim and frolic with the dolphins, I wanted to ask you to help celebrate my birthday. Please download a Kindle copy of my memoir/self help book, Chakra Secrets. It will be FREE on March 7 & 8… tell your friends about it too!

More and more, I find the Dynamind mind-body healing technique I learned from Serge Kahili King in Hawaii, and share in Part II of Chakra Secrets, to be so effective to relieve painful symptoms – because it releases the painful emotions that have been stored up and are screaming out for attention. I’ve learned to be grateful for symptoms as our body’s way of telling us we need to “pay attention” and get back in balance.

Here’s what Jenny from NYC wrote about Chakra Secrets:

“Becca Chopra’s scintillating memoir centers on a love lost that mysteriously reappears. Her story not only offers drama, sex, past-life connections, betrayals, how-to info on Kundalini rising and Tantric Sex, but all the lessons she’s learned as she adopts the path of yoga. Her insights into chakra healing are deep and profound, and if you’re too caught up in the action to take notice of them, she outlines her most important new chakra balancing secret in Part II of this book. Whether you want to be intrigued or inspired, learn Becca’s secrets in this sensational tome.”

If you also like Chakra Secrets, please leave a review on Amazon.com‘s Chakra Secrets page. It helps authors so much!

Wishing you all balance and health.

Namaste!
Becca Chopra

www.thechakras.org

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