A forum for all of those open to balancing their Chakras, enhancing their yoga practice and ensuring optimum holistic health

Posts tagged ‘Love and the Chakras’

#FreeKindle of CHAKRA SECRETS – See What #Love and Sex Have to Do with the Chakras


LoveWhat’s love got to do with the chakras?

In CHAKRA SECRETS: ON THE PATH TO LOVE AND HAPPINESS, FREE for download on Amazon Kindle through Feb. 15, I show how each of my chakras were blocked and share how I was able to move forward through chakra healing techniques that anyone can use to find love and happiness.

If you want to become more centered, creative, energized, forgiving, inspired, clear, and connected… then you’ll want to pay attention to the health of your seven major chakras, those oft-ignored energy centers whirling within the body that affect our physical, emotional, mental and spiritual well-being. As a lovely and sexy consequence, balanced chakras lead to a more emotionally nurturing and physically fulfilling love life.

If you are feeling insecure, it’s hard to have a good foundation for a relationship, so you’ll want to strengthen your 1st or Root Chakra.

If you feel needy, crave touch and sex and want to feel more passionate and creative, you should work on unblocking your 2nd or Sacral Chakra.

Strengthen your 3rd or Solar Plexus Chakra if you want to feel more self-confident and attract a great partner.

Past hurts can be salved and your heart opened to love by working on your 4th or Heart Chakra.

Feeling weak, shy and want to hide, or are you often caught up in a rage or flooded by a torrent of feelings? Balancing and healing your 5th or Throat Chakra can enable you to express your truth and be understood for who you really are.

For inspiration far beyond ordinary awareness and a profoundly deeper understanding of which path you should take or who would be your ideal partner, open your 6th or Third Eye Chakra.

If you want to feel at one with all there is and see divine love in everyone, open your 7th or Crown Chakra.

Can you be happy without love? To me, the answer to any problem is always the healing power of love.

How does chakra balancing help you overcome health issues?

Each chakra corresponds to different organs/functions of the body. My Sacral Chakra was so far out of balance (as was my love and sex life), that I developed an ovarian cyst. Not one to sit back and just accept allopathic medicine as the only option, I adopted a macrobiotic detox diet and followed Sacral Chakra balancing techniques, and soon the cyst was gone. And I still practice what I preach. When my lower back hurts, I work on my Root Chakra. A headache? I know that’s my cue to work on my Third Eye Chakra. There are so many ways to approach holistic healing – chakra balancing, for me, is just a great starting point.

Valentine Giveaway

Val Day copy (1)CHAKRA SECRETS: ON THE PATH TO LOVE AND HAPPINESS is FREE on Amazon Kindle through Feb 15. In addition, you can download a FREE VIDEO of the mind/body healing technique I share in CHAKRA SECRETS: Dynamind. I’ve found that Dynamind can get to the root of chakra imbalances. This amazing energy healing technique allows you to tell your subconscious mind what patterns are no longer working and what you want instead. Its use of tapping and breathing aid instant relaxation, and thus a free flowing of the body’s innate healing energy.

Namaste!

Becca Chopra, author of The Chakra DiariesChakra SecretsBalance the Chakras, Balance Your Lifeand The Chakra Energy Diet

www.theChakras.org

 

Advertisements

An Open Heart Chakra is a Necessary Bridge between the Physical and Spiritual Worlds


Infographic by Yeurik Eldr

As you can see in the above infographic, the Heart Chakra glows with green energy, and it connects the lower chakras that deal with the physical world with the higher chakras that deal with the spiritual. As these energies meet, as matter and spirit unite, the force released is love.

When our heart chakra is closed, we lose loving contact with others and cut off the flow of energy within ourselves.

Love is a powerful, life-giving energy that can heal the broken heart and the agitated soul, move mountains, and sustain us when we face hardship or disaster. A balanced heart chakra steadies us when we fall in love, the lower chakras keeping us rooted so we don’t lose our grounding. And it is only through love that we can attain communion with God too, wrote Albert Schweitzer.

Love has strong healing power, in fact, it is the most therapeutic commodity known, a powerful antidote to all troubles.

Serge Kahili King teaching the four easy steps to using Dynamind.

Serge Kahili King teaching the four easy steps to using Dynamind.

So, how can you balance your heart chakra? There are many ways to balance the chakras, but today I’d like to share the Dynamind technique, a powerful healing tool I learned from Huna Healer/Shaman Serge Kahili King, Ph.D.

It can be used to quickly and simply resolve tension that is blocking chakras, creating physical, emotional and spiritual dis-ase. Dynamind is similar to EFT, but uses just four simple tapping movements, in concert with breath and words, to release blocked energy flow.

Using Dynamind to balance the Heart Chakra can bring forth more love and compassion in your life while healing physical and emotional pain….

Physical health issues commonly associated with the Heart Chakra include cardiovascular problems including hypertension, stroke, respiratory ailments, upper back and shoulder pain.

Emotional or mental health issues include anger or resentment, jealousy, suspicion, possessiveness, fear of commitment, lasting grief, sorrow, depression.

You can work with Dynamind to relieve these symptoms and, at the same time, balance your Heart Chakra.

USING DYNAMIND TO BALANCE THE HEART CHAKRA

1) FOCUS – Hold your hands out in a loose prayer-like position.

2) DECLARE – Say aloud the condition you’re feeling that you would like to change, e.g,

“I feel sad and depressed and I know that can change. I want that feeling to go away.”

“I have tightness and pain in my chest and I know that can change. I want that pain to go away.”

If you have no symptoms to release, you can use Dynamind to strengthen the Heart Chakra, with a declaration such as:

“I’m not as caring as I want to be. I want to nurture and reach out to others like the wind blowing through the leaves of a tree.”

3) RELEASE – Tap 7 times on the center of your chest, then at the point between the thumb and forefinger of each hand, and on the top bone of your spine (the 7th cervical vertebra).

4) BREATHE – Direct your breath, inhaling with your attention on the crown of your head, exhaling with your attention below your feet.

Repeat until you feel the desired result.

While simple to use, Dynamind has been found effective at releasing painful physical, emotional and mental problems. Serge Kahili King documents the use of Dyamind in his book, Healing for the Millions, available at Huna.org.

You can download a free video of Serge Kahili King and me using Dynamind to balance all seven chakras at www.theChakras.org.

Namaste!
Becca Chopra, author of The Chakra DiariesChakra SecretsBalance Your Chakras-Balance Your Lifeand The Chakra Energy Diet
www.theChakras.org

Becca’s Inspirational Book Blog

 

What’s Love Got to Do with Chakras?


Unlock your heartIf your chakras are blocked or closed, your ability to give and receive love will also be blocked. Relationships will be rocky, and your ability to feel love and happiness will be locked away.

The participants in my Chakra Workshops keep journals which clearly show how a blocked chakra can also block love in your life. And my book, based on these journals, The Chakra Diaries, shows how using meditations and the other tools described, can lead to happier endings.

In honor of Valentine’s Day, I wanted to remind you that everything is all about love. Life’s struggles (yes, even money issues) can be fixed with love. Every difficult relationship or situation can be remedied with love. Any chakra blockage may be healed and opened through love. The healing power of love can change things in an instant.

HERE’S HOW BALANCED CHAKRAS CAN IMPROVE YOUR LOVE LIFE:
ROOT CHAKRA – When you feel grounded and safe, you feel like you belong and are able to be a more responsible partner.
SACRAL CHAKRA – When balanced, your creativity and sexuality are free-flowing, and you are able to be a more romantic partner.
SOLAR PLEXUS CHAKRA – With your personal power chakra balanced and your self-love in place, you will feel the confidence necessary to find and win your soul mate.
HEART CHAKRA – Love and compassion, the keynotes of a balanced Heart Chakra, will help you retain your relationships, through better or worse.
THROAT CHAKRA – With the ability to speak your truth about your needs and wants, your relationships will be more harmonious and fulfilling.
THIRD EYE CHAKRA – As you increase your intuition, you will have a closer bond, not only to your higher self, but to your loved ones.
CROWN CHAKRA – As you channel the divine love of the universe, you will be better able to act from a place of love in all areas of your life.

In The Chakra Diaries, 10 people in a chakra workshop journal about their lives, troubles and relationship problems, and how they regain their balance, their joy, through THE HEALING POWER OF LOVE.

Here’s to love!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life and The Chakra Energy Diet

www.theChakras.org

Tag Cloud