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Increase your Energy and Lose your Stress – Download a #Free Copy of The Chakra Energy Diet

Did you know that stress is screwing with your physical health and body weight?

If you’re blaming yourself for not being your “perfect weight,” stop. It’s not your fault. Rather, the way our bodies are programmed to handle stress is the problem. The pandemic has made our stressful lives worse – so take back control.

In THE CHAKRA ENERGY DIET, FREE for download through August 9, I cover what’s stressing you out and affecting your chakra balance that you may not even realize – processed foods and GMOs – and show you how to stop this stress in its tracks.

In THE CHAKRA ENERGY DIET, you’ll learn a special Hawaiian breathing technique called Piko-Piko, using shamanic techniques and chakra color visualizations to instantly stop stress.

Once you’re relaxed, choose the foods that will help you reach your perfect body weight, not sabotage your goals.

CHAKRA ENERGY FOODS

So what should you eat? First, see where stress is impacting your body and which chakra center needs to be strengthened. Learning more about the chakra system can help you determine what foods YOU personally need to ADD to nourish yourself, banish stress, and help you achieve your optimal weight. THE CHAKRA ENERGY DIET helps you determine where you are lacking balance and how to regain it by adding in colorful, health-promoting whole foods.

Are your finances in trouble? Are you feeling insecure? Did the pandemic pull the rug out from under you? Strengthen your Root or 1st Chakra.

Do you want to spice up your sex life or feel more passionate and creative? Unblock your Sacral or 2nd Chakra.

Want to feel more self-confident and powerful in achieving your goals? Strengthen your Solar Plexus or 3rd Chakra.

Want to feel more love, be able to forgive past grievances, and connect better with your spouse, kids, friends and co-workers? Work on your 4th or Heart Chakra.

Want to be able to express your truth and be understood? Balance your 5th or Throat Chakra.

Want more inspiration on which path you should take in life? Want to increase your intuition and psychic abilities? Open your 6th or Third Eye Chakra.

Want to feel at one with all there is? More peace, harmony and connection to spirit? Work on your 7th or Crown Chakra.

The Chakras are the seven basic energy centers in the body. Each chakra is associated with a different color, so eating foods in the color of the chakra you would like to balance, is an easy way to start. For example, a red beet and strawberry drink to ground your Root Chakra, or salmon and orange vegetables or fruit to help balance your Sacral Chakra.

You can balance all your chakras by eating a rainbow of colors… THE CHAKRA ENERGY DIET contains full-color photos of my favorite recipes.

Deep breathing when you’re stressed, combined with eating more real food (not processed or packaged foodstuff), will help you feel both more calm and more energized. And when you drop the excess stress, and make more conscious food choices, you’ll feel and look better, and increase your immunity too.

Don’t wait to improve the health of yourself and your family – download THE CHAKRA ENERGY DIET today.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet
www.theChakras.org

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LAST DAY TO DOWNLOAD YOUR FREE COPY OF THE CHAKRA DIARIES

Rather than a non-fiction encyclopedia of chakra attributes and signs of imbalance, the stories in The Chakra Diaries show the miracles that can happen through forgiveness, love and energy healing.

Download it and you’ll learn about:

Chakra Meditation
Chakra Yoga
Affirmations for Chakra Cleansing
Crystal Chakra Healing
Mind-Body Healing

This is not a how-to book. As one reader said, “It’s what happens when you put ancient teachings and modern lives into the same kitchen and raise the heat while cooking up great emotion. The Chakra Diaries is a literary romance, but with emotional, intellectual and spiritual nuances that would appeal to anyone interested in love, especially enlightened love. The villains in The Chakra Diaries are ones we all try to avoid: cancer, lost love, false beliefs, but it is these very perilous obstacles that drive the stories and finally lift the characters into their higher spiritual states through chakra healing and balancing.”

“The best way to learn about the chakras is through fascinating real-world stories, tense with melancholy and wild with humor, and that’s exactly what you’ll find in the book.” ~ Honolulu Weekly

Whether you just love good storytelling, or want to be inspired, download The Chakra Diaries, and then listen to the CHAKRA MEDITATIONS from the book, so you can lie down and be guided to a place of relaxation and balance. I play these 10-minute guided meditation at the end of every yoga class, during Savasana.

Please share this giveaway with your friends – everyone can download it to any smart reading device.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.thechakras.org

Category:

Balance Your Chakras, Becca Chopra, Better Chakras, Chakra Balancing, Chakra Blog, Chakra Books, Chakra Colors, chakra energy, Chakra Fiction, Chakra Healing, Chakras, Free Kindle, Inspirational Books, Love, LOVE AND CHAKRAS

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A Heart-Filled #Valentine for your #Chakras

If your chakras are blocked or closed, your ability to give and receive love will also be blocked. Relationships will be rocky, and your ability to feel love and happiness will be locked away.

The participants in my Chakra Workshops keep journals which clearly show how a blocked chakra can also block love in your life. And my book, based on these journals, The Chakra Diaries, shows how using meditations and the other tools described, can lead to happier endings.

As my Valentine to you, please download a Kindle of The Chakra Diaries, FREE for the next five days.

The book is full of life’s struggles (yes, even money issues) that can be fixed with love. Every difficult relationship or situation can be remedied with love. Any chakra blockage may be healed and opened through love. The healing power of love can change things in an instant.

HERE’S HOW BALANCED CHAKRAS CAN IMPROVE YOUR LOVE LIFE:
ROOT CHAKRA – When you feel grounded and safe, you feel like you belong and are able to be a more responsible partner.
SACRAL CHAKRA – When balanced, your creativity and sexuality are free-flowing, and you are able to be a more romantic partner.
SOLAR PLEXUS CHAKRA – With your personal power chakra balanced and your self-love in place, you will feel the confidence necessary to find and win your soul mate.
HEART CHAKRA – Love and compassion, the keynotes of a balanced Heart Chakra, will help you retain your relationships, through better or worse.
THROAT CHAKRA – With the ability to speak your truth about your needs and wants, your relationships will be more harmonious and fulfilling.
THIRD EYE CHAKRA – As you increase your intuition, you will have a closer bond, not only to your higher self, but to your loved ones.
CROWN CHAKRA – As you channel the divine love of the universe, you will be better able to act from a place of love in all areas of your life.

I’m hoping you’ll download a copy of The Chakra Diaries and be inspired by the healing power of love as well.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life and The Chakra Energy Diet

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Gain Independence from Pain and Heartache ~ Learn How in your FREE copy of Chakra Secrets

Serge Kahili King teaching the four easy steps to using Dynamind.

I first learned an exciting, simple-yet-profound energy healing tool from Serge Kahili King, Ph.D., founder of the Huna group, Aloha International, and it has been my go-to healing technique for years now. My best-selling book, Chakra Secrets, not only tells the story of my bumpy road to chakra balancing (covering everything from past lives to kundalini yoga), but takes you step-by-step through how to free yourself from pain and imbalances with the Dynamind instant healing technique. And you can download it for free from July 1-3.

Dynamind is like a simplified version of the Energy Freedom Technique (EFT) and it has similarities to it. Dr. King said, “But in Huna, we try to make things as simple as possible, as effective as possible, so we’ve combined the power of words, breath, movement, and feeling into one mind-body healing technique.”

Dynamind can be used to heal a wide range of physical dis-ease. You simply state out loud what you want to change – the problem, pain, or discomfort – and tap, breathe and feel it go away.

Dr. King advises asking yourself what emotion is a problem, where you feel that emotion in the body, and then work on changing that physical sensation to let the healing energy of the body once again flow freely. All emotion manifests within the body with some physical ‘feeling.’ Just as chakra imbalances can manifest in uncomfortable physical and emotional problems.

WATCH SERGE KAHILI KING TEACH DYNAMIND

If you’d like to watch Serge Kahili King and I balance and tone all seven chakras to KEEP your chakras and your life in balance, profoundly affecting your financial security, love life, self-esteem, relationships, self-expression, intuition, and inspiration, watch the free video Balance and Tone Your Chakras.

If you’d like to read the whole story of how I came to learn Dynamind, download your FREE COPY of Chakra Secrets. Then have a Happy Independence Day!

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.thechakras.org

Category:

Balance Your Chakras, Becca Chopra, Better Chakras, Breathing, Chakra Balancing, Chakra Blog, Chakra Books, Chakra Colors, Chakra Fiction, Chakra Healing, Chakra Secrets, Chakra Yoga, Chakras, Dynamind, Energy Healing, Finding Meaningful Love through Chakra Healing, Free Kindle, Inspirational Books, Novels about chakras, Using Chakra to Give You a Better Love Life

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Recharge Your #Crystals During the Strawberry Full Moon

Energize your Root Chakra and your Crystals during the Strawberry Full Moon.

The full Strawberry moon tonight will usher in the energy of expansion and good luck. The highly charged energy from this full moon will enhance your power to release the past and amplify your intentions.

The full moon is said to offer a powerful effect on your meditations and affirmations, helping you to cleanse yourself of negative thoughts and beliefs that no longer serve you. It’s also a great time to cleanse your crystals.

If you want to cleanse and charge up your crystals, take the opportunity to charge them to match your intentions, before you place them on your windowsill or porch. For instance, rub a crystal lightly between your fingers, then place it on the center of your forehead over your Third Eye Chakra while offering your affirmation or visualizing what you’d like to manifest in your life. As the Strawberry Moon is associated with the color red, choose a red crystal and use an affirmation to strengthen your Root Chakra, connecting your body’s intuition with the intuition offered by your higher knowing through the Third Eye Chakra.

Energy flows where attention goes, so focus on a goal. Take several deep breaths as you visualize how you’ll feel and act as you achieve this goal. Breathe in the security, the strength and the comfort of being in your chosen place.

HOW DO CRYSTALS ASSIST IN BALANCING THE CHAKRAS?
Crystal healing works because the stones interact with your body’s own natural subtle energies. Each crystal holds a vibration, much like chakras hold a vibration of color and energy. Crystals used to heal each chakra usually vibrate with the same color associated with that chakra.

AFFIRMATION FOR THE ROOT CHAKRA:

“MAY I BE GROUNDED IN PERFECT HEALTH AND CONTENTMENT.”

When the Root Chakra is balanced, you are confident, grounded and secure in your place in the world.

For sound mantras and affirmations associated with all seven of the major chakras, see my book, BALANCE YOUR CHAKRAS, BALANCE YOUR LIFE.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras, Balance Your Life, and The Chakra Energy Diet.

www.thechakras.org

Category:

Balance Your Chakras, Chakra Balancing, Chakra Colors, chakra energy, Chakras, crystal cleansing, Crystal Healing and Chakra Balancing, Root Chakra

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#FreeKindle of The Chakra Energy Diet – Lose the Stress and Increase Your Wellbeing

Did you know that stress is screwing with your physical health and body weight?

In THE CHAKRA ENERGY DIET, FREE for download through Sunday, April 18, I cover what’s stressing you out and affecting your chakra balance that you may not even realize – processed foods and GMOs – and show you how to stop this stress in its tracks.

In THE CHAKRA ENERGY DIET, you’ll learn a special Hawaiian breathing technique called Piko-Piko, using shamanic techniques and chakra color visualizations to instantly stop stress.

Once you’re relaxed, choose the foods that will help you reach your perfect body weight, not sabotage your goals.

CHAKRA ENERGY FOODS

Are your finances in trouble? Are you feeling insecure? Has the pandemic pulled the rug out from under you? Strengthen your Root or 1st Chakra.