A forum for all of those open to balancing their Chakras, enhancing their yoga practice and ensuring optimum holistic health

Posts tagged ‘chakra secrets’

Remove Stress and Pain with a One-Minute Tapping Technique


Becca Chopra performing "Dynamind" chakra healing.With the holidays coming, the stress quotient increases for us all. Dynamind (also called acutapping) has worked dramatically well for me and millions of other people to relieve stress, pain, and emotional distress, and to strengthen your chakras for increased financial security, creativity, self-esteem, relationships, communications, intuition and inspiration.

If you want to move into the new year with a simple “instant healing” technique in your arsenal for self-healing, check out Healing for the Millions: The Amazing Dynamind Technique by Serge Kahili King, PhD. Move over EFT, Dr. King developed a much easier, shorter version of tapping based on the same theories of health and healing.

Or see how Dr. King helped me apply Dynamind to chakra healing in Chakra Secrets, my memoir. I take you step-by-step in Balance Your Chakras, Balance Your Life on how to use this simple yet profound technique to relieve pain and problems, and then to do Dynamind Toners to keep your chakras balanced.

Wishing you Happy Holidays!
Becca Chopra, author of Chakra Secrets, The Chakra Diaries, Balance Your Chakras – Balance Your Life and The Chakra Energy Diet

www.theChakras.org

 

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BALANCE THE THIRD EYE CHAKRA WITH DYNAMIND


I recently got a review for my first book, The Chakra Diaries, in which the reader said she had a hard time visualizing the chakra meditations provided at the beginning of each section. I’ve met many people who are not visually oriented, who would like to be better able to visualize what they want, and improve their intuition, imagination and psychic abilities.

So, let’s do some Dynamind tapping for the Third Eye Chakra.

Through this chakra center, you can tune in to the higher self in order to receive guidance and realistically perceive and visualize the future. It vibrates with the energy of the color indigo.

Emotional or mental health issues include confusion, brain fog, aimlessness and an inability to see the big picture or separate fact from fiction. Physical health issues commonly associated with the Third Eye Chakra include headaches, sinus problems, vision problems, learning disabilities and nightmares.

When the Third Eye Chakra is balanced, you have the ability to think clearly and the ability to trust your own inner wisdom, along with an increase in your intuitive, telepathic  and psychic abilities, including clairvoyance or clear seeing.

USING DYNAMIND TO BALANCE THE THIRD EYE CHAKRA

Prayer1) FOCUS – Hold your hands out in a loose prayer-like position.

2) DECLARE – Say aloud the condition you’re feeling that you would like to change, e.g.,

“I can’t concentrate and that can change. I want that feeling to go away.”

“I have a sinus headache and that can change. I want that pain to go away.”

If you have no symptoms to release, you can use Dynamind to strengthen the Third Eye Chakra, with a declaration such as:

“I’m not as intuitive as I want to be. I want to live in the light, seeing and thinking clearly.”

Becca Chopra performing Dynamind.3) RELEASE – Tap 7 times on the center of your chest, then at the point between the thumb and forefinger of each hand, and on the top bone of your spine (the 7th cervical vertebra).

4) BREATHE – Direct your breath, inhaling with your attention on the crown of your head, exhaling with your attention below your feet.

Repeat until you feel the desired result.

For a complete set of Dynamind instructions for ALL the chakras, go to Amazon to download Balance Your Chakras, Balance Your Life.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras, Balance Your Life and The Chakra Energy Diet

www.thechakras.org

GIFTS AT A DISCOUNT ON “READ TUESDAY”


Read

I am one of hundreds of authors who will be participating in Read Tuesday, a Black Friday type of event just for book lovers, today, December 10th. I’m offering the Kindle version of Chakra Secrets for just $.99 today (regularly $5.99), a perfect gift for anyone who is interested in yoga, learning more about chakra healing, or inspirational reads.

Give the gift of reading in all genres this holiday season… at up to 90% off the regular book or E-book price. Check out the complete book catalog at www.ReadTuesday.com.

 

How (And Why) To Give An E-Book

Electronic books are an inexpensive and easy way to read. They are less costly than printed books, often a lot less expensive, and they are convenient. Even people who do not use a dedicated e-reader like a Kindle often have reader apps installed on their tablets and smart phones. Readers worldwide are able to enjoy their books wherever they are and carry whole libraries around in their pockets or briefcases.

Screen shot 2013-12-05 at 10.37.42 AMOdds are, you know someone who uses an e-reader or a reader app on a regular basis. With the holiday season approaching we’re all looking for gifts for our friends and families. Gifting e-books is quick, there’s no shipping involved, and you can do it from home without braving mall traffic. What’s more, the major e-book retailers allow e-books to be exchanged for store credit, so if you make a mistake and give a book that your recipient already has, she or he can exchange it right from the device screen.

Chakra_Secrets_3dElectronic retailers make it easy to do, too. All that you need is an account with the retailer and the recipient’s email address.

For instance, when you go to an Amazon link, for instance, the Chakra Secrets Kindle, just click on “Give as a gift” and send it to your friend’s email.

Happy reading and gifting!
Namaste,

Becca Chopra, author of Chakra Secrets, The Chakra Diaries, Balance Your Chakras – Balance Your Life, and soon-to-be-released, The Chakra Diet

P.S. SIGN UP TO WIN A PERSONALIZED
CHAKRA DIET PLAN FOR 2014 AT:

www.theChakras.org

 

Which Chakra Needs to Be Balanced?


Screen Shot 2014-11-23 at 8.04.36 AMYou can use Chakra Stones to place on your body during meditation to strengthen the seven chakras. You can also keep them in the bag to ask the question, “Which chakra do I need to work on?” The stone you pick will give you the answer! Your energy body will always choose the right one.

 Do this anytime you’re feeling less than perfectly balanced, and want to choose a specific chakra to heal using meditation (download my free Chakra Meditation), Dynamind (see my book Balance Your Chakras, Balance Your Life or free video Balance & Tone Your Chakras), or through other means such as your diet (read The Chakra Energy Diet).

You can purchase an inexpensive bag of chakra stones at TheCrystalShop.US.


Bag of chakra stonesCrown Chakra:  Amethyst – Enhances Psychic Gifts and Higher State of Consciousness.

Third Eye Chakra:  Blue Aventurine – Opens the Third eye chakra and intuition. It is a powerful mental healer that increases vitality and a positive outlook.

Throat Chakra:  Lapis – Represents tenderness, empathy and communication.

Heart Chakra: Green Aventurine – Benefits one in all areas of love, creativity, and imagination, as well as intellect and mental clarity.

Solar Plexus Chakra: Carnelian – Manifests Abundance; Energizes; Heightens Self Discipline.

Sacral Chakra: Orange Carnelian – Increases Concentration, Creativity, Sexuality and Courage.

Root Chakra: Red Jasper – Emotional Protection, Assists with Grounding and Helps to Maintain Boundaries.

Happy Healing!
Namaste,
Becca Chopra, author of The Chakra Diaries, Chakra Secrets and Balance Your Chakras, Balance Your Life
www.thechakras.org

CRYSTAL HEALING FOR THE SOLAR PLEXUS CHAKRA


sunriseWant to feel more self-confident and powerful in achieving your goals? Then you’ll want to strengthen your Solar Plexus or 3rd Chakra. I like to visualize the yellow light of the sun streaming into my navel or solar plexus area and feel this golden spotlight invigorating my life and my emotional and physical strength. You can also turn to the golden light of a crystal, and breath the energy emanating from the crystal into your solar plexus chakra.

HOW DO CRYSTALS ASSIST IN BALANCING THE CHAKRAS?

Crystal healing works because the stones interact with your body’s own natural subtle energies. Each crystal holds a vibration, much like chakras hold a vibration of color and energy. Crystals used to heal each chakra usually vibrate with the same color associated with that chakra. Edgar Cayce recommended illuminating a clear quartz crystal with the color of the chakra you wanted to heal, then to gaze on that crystal as you sang a mantra associated with that chakra (R A M for the Solar Plexus Chakra) or repeated an appropriate affirmation. Even a photograph of the crystal holds the vibration, so feel free to print this out and use it in lieu of the real thing.

Solar Plexus Chakra crystal

Gaze at the photo here while toning R A M and notice how you feel greater confidence, self-esteem and vitality.

AFFIRMATION FOR THE SOLAR PLEXUS CHAKRA:

I feel the fire in my belly producing more power in my life.”

For photos, sound mantras and affirmations associated with all seven of the major chakras, see my new Kindle book, BALANCE YOUR CHAKRAS, BALANCE YOUR LIFE.

New here? Like TheChakras.org on Facebook to stay up to date with new posts and take part in our special offers and giveaways.

Namaste!
Becca Chopra

www.thechakras.org

FREE TODAY – Chakra Secrets to Love and Happiness


I invite you to download a FREE copy of my memoir, Chakra Secrets, a sizzling story that also offers chakra information and insight…

It’s absolutely FREE for download, today only, Friday, Oct. 19, on Kindle at http://amzn.to/RgxgS3. Even if you DO NOT have a Kindle, you can easily download an app to read Kindle books on your computer, iPad or smartphone: http://www.amazon.com/gp/feature.html/ref=kcp_pc_mkt_lnd?docId=1000426311.

All I ask is that you try the simple yet powerful chakra healing tool mentioned in Part II and send me your feedback or questions, or leave a customer review on Amazon.com. So far, I’ve heard it helped one woman relieve physical pain for the first time in 2 years!

“I have had some exposure to chakras, yoga and past life experiences. Chakras seemed a little too ‘woo woo’ to me. And yoga so slow and boring. I see now that I did not a have a teacher like Becca. I simply did not understand it. In this case, it is woven into an autobiography that is as thrilling a story as a novel.” ~ Corinne Edwards, Amazon Reviewer

Why should you care about chakras anyway?

Chakras are our energy centers that affect directly influence everything from our financial security, our sex life and self esteem to how we give and receive love, express ourselves and practice spirituality.

How do you know if your chakras are in balance?

For example, if you are feeling insecure, it’s hard to have a good foundation for a relationship or profitable career, so you’ll want to strengthen your first or Root Chakra. If you feel needy, crave touch and sex and want to feel more passionate and creative, you should work on unblocking your second or Sacral Chakra.

All seven of the chakras have an impact on our lives. In CHAKRA SECRETS, I show how each of my chakras was blocked and share how I was able to move forward through chakra healing techniques that anyone can use to find love and happiness.

BALANCE YOUR CHAKRAS, BALANCE YOUR LIFE!

I hope you read and enjoy CHAKRA SECRETS. Download your FREE copy today at http://amzn.to/RgxgS3.

Namaste!

Becca Chopra
www.thechakras.org

P.S. If you enjoy CHAKRA SECRETS, please post a review on Amazon.com; it helps authors so much! And if you would like the companion video on how to perform the chakra healing technique I share, simply email me for a FREE link: Becca@thechakras.org.

Learn How You Can Balance and Tone Your Chakras


With the holidays coming, the stress quotient increases for us all. Dynamind (also called acutapping) has worked dramatically well for me and many of my friends and family. To celebrate the holidays with you, I’m offering a free copy of my memoir, Chakra Secrets, and a DVD to Balance & Tone Your Chakras using Dynamind.

How can you relieve pain, emotional distress, problems, and strengthen your chakras for increased financial security, improved sex life, self-esteem, relationships, communications, intuition and inspiration? In the video, I take you step-by-step in how to use the simple yet profound Dynamind technique to relieve pain and problems, and then to do Dynamind Toners to keep your chakras balanced.

SO, ACT NOW:
Enter to win my special holiday giveaway at http://www.theChakras.org.

Namaste!
Becca Chopra, author of Chakra Secrets, The Chakra Diaries, Balance Your Chakras – Balance Your Life and The Chakra Energy Diet

 

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