Increase your Energy and Lose your Stress – Download a #Free Copy of The Chakra Energy Diet

Did you know that stress is screwing with your physical health and body weight?

If you’re blaming yourself for not being your “perfect weight,” stop. It’s not your fault. Rather, the way our bodies are programmed to handle stress is the problem. The pandemic has made our stressful lives worse – so take back control.

In THE CHAKRA ENERGY DIET, FREE for download through August 9, I cover what’s stressing you out and affecting your chakra balance that you may not even realize – processed foods and GMOs – and show you how to stop this stress in its tracks.

In THE CHAKRA ENERGY DIET, you’ll learn a special Hawaiian breathing technique called Piko-Piko, using shamanic techniques and chakra color visualizations to instantly stop stress.

Once you’re relaxed, choose the foods that will help you reach your perfect body weight, not sabotage your goals.

CHAKRA ENERGY FOODS

So what should you eat? First, see where stress is impacting your body and which chakra center needs to be strengthened. Learning more about the chakra system can help you determine what foods YOU personally need to ADD to nourish yourself, banish stress, and help you achieve your optimal weight. THE CHAKRA ENERGY DIET helps you determine where you are lacking balance and how to regain it by adding in colorful, health-promoting whole foods.

Are your finances in trouble? Are you feeling insecure? Did the pandemic pull the rug out from under you? Strengthen your Root or 1st Chakra.

Do you want to spice up your sex life or feel more passionate and creative? Unblock your Sacral or 2nd Chakra.

Want to feel more self-confident and powerful in achieving your goals? Strengthen your Solar Plexus or 3rd Chakra.

Want to feel more love, be able to forgive past grievances, and connect better with your spouse, kids, friends and co-workers? Work on your 4th or Heart Chakra.

Want to be able to express your truth and be understood? Balance your 5th or Throat Chakra.

Want more inspiration on which path you should take in life? Want to increase your intuition and psychic abilities? Open your 6th or Third Eye Chakra.

Want to feel at one with all there is? More peace, harmony and connection to spirit? Work on your 7th or Crown Chakra.

The Chakras are the seven basic energy centers in the body. Each chakra is associated with a different color, so eating foods in the color of the chakra you would like to balance, is an easy way to start. For example, a red beet and strawberry drink to ground your Root Chakra, or salmon and orange vegetables or fruit to help balance your Sacral Chakra.

You can balance all your chakras by eating a rainbow of colors… THE CHAKRA ENERGY DIET contains full-color photos of my favorite recipes.

Deep breathing when you’re stressed, combined with eating more real food (not processed or packaged foodstuff), will help you feel both more calm and more energized. And when you drop the excess stress, and make more conscious food choices, you’ll feel and look better, and increase your immunity too.

Don’t wait to improve the health of yourself and your family – download THE CHAKRA ENERGY DIET today.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet
www.theChakras.org

Psychic Abilities and the Third Eye Chakra

The Underlying Connection Between Human Consciousness and Quantum Physics

Photo by Ben White on Unsplash

Throughout history, one of the most controversial mysteries of psychic abilities is the Third Eye Chakra. While there have been several kinds of research that tackle how this phenomenon happens to a person, traditional science has always tried to debunk the issue.

Yet today, some scientists have engaged in doing experiments and research that would help prove the existence of the extrasensory perception or ESP. More so, they are corroborating the connection between human consciousness and psychic abilities both spiritually and scientifically.

The Power of the Mind

Ancient civilizations have recorded a great deal as to how the mind can do amazing things. One practice that has been passed on from generation to generation is meditation.

In the modern world, people see meditation as a prayer or an act of contemplation. In ancient times meditation was used to tune one’s energy to that of the universe. This raises the consciousness allowing an individual to access psychic abilities through the Third Eye. It is believed that humans, as part of a bigger system like the whole universe, are vibrational beings. According to a BBC documentary by Mind Science, consciousness affects matter. M.I.T physicist Claude Swanson P.h.D noted that while our Orthodox science fails to explain how our consciousness works, scientists like him continue to solve its mystery through quantum mechanics.

The Pineal Gland

Much like quantum mechanics, the mystery of the Third Eye has a great connection with the human consciousness and psychic abilities. As opposed to the common perception, the Third Eye is located deep in the center of the brain called the pineal gland. It is called the Third Eye because it technically is an eye. In its internal membrane, you can find what looks like rods and cones of the retina called Pinealocytes. This is hardwired to the visual cortex of the brain just like the eyeballs. Interestingly enough, what makes it more special is that it is activated by light. Its function and secretion of melatonin, a hormone that regulates sleep-wake cycle, is stimulated by the solar cycle. It helps to control the body’s circadian (or biological) rhythm and regulates certain reproductive hormones. It secretes more melatonin at night than it does during the day.

It is named after the pine cone which is mainly found on some ancient symbolisms and is even found in the Vatican courtyard. It is believed that a full access to the Third Eye Chakra or the pineal gland unlocks abilities that allow a person to see beyond the physical reality or even travel through space-time.

CIA Remote-viewing Experiment and Quantum Physics

In the recently declassified files of the CIA, a possible production of photons or light particles was reported during a remote viewing session. This strengthens the argument that when the Third Eye Chakra is activated, it can affect the behavior of light on a quantum level which makes seeing things beyond what our physical eyes can see not just plausible, but also possible.

While experiments are still being conducted to prove the connection between human consciousness and quantum physics, a phenomenon like the Third Eye Chakra activation can be our best tool to gain a deeper understanding of the universe and life itself.

This guest post is adapted from an article by Sally Perkins, a professional freelance writer.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet
www.theChakras.org

Becca’s Inspirational Book Blog

 

How to Balance Your Chakras with Crystals

Thanks to guest blogger, Ana Blanche, jewelry enthusiast and founder of Fabbeat.com – a store that educates about the healing powers of natural crystals and offers a selection of handmade chakra balancing items, meditation malas and more. She’s also offering  a 10% discount on her products for the readers of Chakra Blog.

Natural Stone Tree of Life Charm Bracelet

Crystals are used by many to help the body balance its vital strength. But can you really balance your chakra with crystals? The answer is yes, and in this post, we will tell you how these crystals work.

Crystals and Chakras

Healing crystals and stones in chakra bracelets and necklaces are not just pieces of jewelry. Even if a person just wears them as an eye candy, these crystals do much, much more. The patterns of healing crystals and stones work to help cleanse, align and balance your energy centers.

Crystals and Chakras go hand in hand when talking about our body. Our body has seven chakras or energy centers. Chakras play vital roles and maintain a constant flow of strength in the body. They are also linked to each other and work in sync to strike an overall body energy balance.

Here are the 7 Chakras, with their colors and features:

1. Root Chakra (Red) – this chakra is about how we feel safe and secure, and controls our basic needs as human beings.
2. Sacral Chakra (Orange) – this chakra is linked with being creative. It is also our sexual center.
3. Solar Plexus Chakra (Yellow) – this chakra stands for our sense of power and self-esteem. This is the area between your belly button and breastbone.
4. Heart Chakra (Green) – the heart chakra is about love and kindness. It also unites the upper and lower chakras. It also shows how we relate to ourselves and others.
5. Throat Chakra (Blue) – this chakra is connected to our ability to speak the truth, and how creative we are in expressing ourselves. It helps unlock our deepest feelings.
6. Third Eye Chakra (Indigo) – also known as the “Ajna.” This chakra relates to our intuition and helps us listen to our gut instinct.
7.  Crown Chakra (Violet) – the crown chakra stands for our conscious self, spiritual health and how we connect with the universe. It helps us feel aware and gives us a sense of love and light.

But what if there’s an imbalance in your chakras? Here’s where healing crystals come in. Like the chakras, they stand for certain colors and support your energy centers.

How to Balance Your Chakras with Crystals

Chakras need to be open and aligned for energy balance. If your powers are not balanced, you’ll find it hard to keep them open. One way to do this is to balance your chakras with crystals.

Chakra crystals help open, balance, or support the energy of the chakras. This is based on the belief that such stones or crystals have a natural healing frequency.

In short, energy is harnessed and channeled through the crystal. It then resonates with the vibration of the chakra you’re focusing on. And the easiest way to utilize this healing energy is by wearing jewelry containing natural stones. Stones used in a particular healing piece may vary as each crystal has its own properties and resonates the most with a specific chakra.

List of Healing Crystals

Here’s a list of commonly used stones and crystals that heal our chakras:

• Root Chakra: Tiger’s Eye, Hematite, Fire Agate, Bloodstone, Black Tourmaline
• Sacral Chakra: Moonstone, Coral, Citrine, Carnelian
• Solar Plexus Chakra: Topaz, Malachite, Calcite
• Heart Chakra: Rose Quartz, Jade, Green Tourmaline, Green Calcite
• Throat Chakra: Turquoise, Lapis Lazuli, Aquamarine
• Third Eye Chakra: Purple Fluorite, Black Obsidian, Amethyst
• Crown Chakra: Selenite, Diamond, Clear Quartz

First, you can check the set of crystals that are related to your chakras. Bear in mind that the chakras can be linked to many crystals and you will need to find out which one works best for you.

You may also use your intuition to choose your healing crystal. Observe the glow of the crystals and see which ones are most suitable. You may also feel the energy of the crystal by placing it in your hand. You will feel a tingling or heating sensation.

Benefits of Chakra Crystals

Wearing a bracelet, such as the one shown here – the Chakra Healing Amethyst Buddha Bracelet, is beneficial for your body and mind in many ways. For instance, in this bracelet, the Amethyst meaning is to purify, heal, and protect; Tigers Eye is included to maintain harmony and balance and help to relieve fear and anxiety; Lapis Lazuli to stimulate the desire for knowledge and truth, etc. Wearing this bracelet, you’ll notice:

• It balances our energy centers and grounds us.
• It calms us and relieves anxiety.
• It clears our thoughts.
• We feel more stable and secure.
• It cleanses our body and mind of negative energy. It also removes blockages to promote the smooth flow of positive energy.
• It helps us focus on things that really matter in our life.
• It helps us seek enlightenment and awakens our spirit.

The benefits of wearing a bracelet or a necklace with healing crystals are endless and it’s indeed a very powerful item to keep up with our hectic lives.

Fabbeat.com has a great selection of chakra balancing and chakra healing items. If you’d like to give their healing crystals a try, you can enjoy a 10% discount offered exclusively for the readers of Chakra Blog. Just use the code chakradiaries at the checkout.

Namaste!

Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance the Chakras, Balance Your Life, and The Chakra Energy Diet

www.theChakras.org

Becca’s Inspirational Book Blog

 

 

BALANCE THE THIRD EYE CHAKRA WITH DYNAMIND

I recently got a review for my first book, The Chakra Diaries, in which the reader said she had a hard time visualizing the chakra meditations provided at the beginning of each section. I’ve met many people who are not visually oriented, who would like to be better able to visualize what they want, and improve their intuition, imagination and psychic abilities.

So, let’s do some Dynamind tapping for the Third Eye Chakra.

Through this chakra center, you can tune in to the higher self in order to receive guidance and realistically perceive and visualize the future. It vibrates with the energy of the color indigo.

Emotional or mental health issues include confusion, brain fog, aimlessness and an inability to see the big picture or separate fact from fiction. Physical health issues commonly associated with the Third Eye Chakra include headaches, sinus problems, vision problems, learning disabilities and nightmares.

When the Third Eye Chakra is balanced, you have the ability to think clearly and the ability to trust your own inner wisdom, along with an increase in your intuitive, telepathic  and psychic abilities, including clairvoyance or clear seeing.

USING DYNAMIND TO BALANCE THE THIRD EYE CHAKRA

1) FOCUS – Hold your hands out in a loose prayer-like position.

2) DECLARE – Say aloud the condition you’re feeling that you would like to change, e.g.,

“I can’t concentrate and that can change. I want that feeling to go away.”

“I have a sinus headache and that can change. I want that pain to go away.”

If you have no symptoms to release, you can use Dynamind to strengthen the Third Eye Chakra, with a declaration such as:

“I’m not as intuitive as I want to be. I want to live in the light, seeing and thinking clearly.”

3) RELEASE – Tap 7 times on the center of your chest, then at the point between the thumb and forefinger of each hand, and on the top bone of your spine (the 7^th cervical vertebra).

4) BREATHE – Direct your breath, inhaling with your attention on the crown of your head, exhaling with your attention below your feet.

Repeat until you feel the desired result.

For a complete set of Dynamind instructions for ALL the chakras, go to Amazon to download Balance Your Chakras, Balance Your Life.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras, Balance Your Life and The Chakra Energy Diet

www.thechakras.org