A forum for all of those open to balancing their Chakras, enhancing their yoga practice and ensuring optimum holistic health

Posts tagged ‘Huna Healing’

An Open Heart Chakra is a Necessary Bridge between the Physical and Spiritual Worlds


Infographic by Yeurik Eldr

As you can see in the above infographic, the Heart Chakra glows with green energy, and it connects the lower chakras that deal with the physical world with the higher chakras that deal with the spiritual. As these energies meet, as matter and spirit unite, the force released is love.

When our heart chakra is closed, we lose loving contact with others and cut off the flow of energy within ourselves.

Love is a powerful, life-giving energy that can heal the broken heart and the agitated soul, move mountains, and sustain us when we face hardship or disaster. A balanced heart chakra steadies us when we fall in love, the lower chakras keeping us rooted so we don’t lose our grounding. And it is only through love that we can attain communion with God too, wrote Albert Schweitzer.

Love has strong healing power, in fact, it is the most therapeutic commodity known, a powerful antidote to all troubles.

Serge Kahili King teaching the four easy steps to using Dynamind.

Serge Kahili King teaching the four easy steps to using Dynamind.

So, how can you balance your heart chakra? There are many ways to balance the chakras, but today I’d like to share the Dynamind technique, a powerful healing tool I learned from Huna Healer/Shaman Serge Kahili King, Ph.D.

It can be used to quickly and simply resolve tension that is blocking chakras, creating physical, emotional and spiritual dis-ase. Dynamind is similar to EFT, but uses just four simple tapping movements, in concert with breath and words, to release blocked energy flow.

Using Dynamind to balance the Heart Chakra can bring forth more love and compassion in your life while healing physical and emotional pain….

Physical health issues commonly associated with the Heart Chakra include cardiovascular problems including hypertension, stroke, respiratory ailments, upper back and shoulder pain.

Emotional or mental health issues include anger or resentment, jealousy, suspicion, possessiveness, fear of commitment, lasting grief, sorrow, depression.

You can work with Dynamind to relieve these symptoms and, at the same time, balance your Heart Chakra.

USING DYNAMIND TO BALANCE THE HEART CHAKRA

1) FOCUS – Hold your hands out in a loose prayer-like position.

2) DECLARE – Say aloud the condition you’re feeling that you would like to change, e.g,

“I feel sad and depressed and I know that can change. I want that feeling to go away.”

“I have tightness and pain in my chest and I know that can change. I want that pain to go away.”

If you have no symptoms to release, you can use Dynamind to strengthen the Heart Chakra, with a declaration such as:

“I’m not as caring as I want to be. I want to nurture and reach out to others like the wind blowing through the leaves of a tree.”

3) RELEASE – Tap 7 times on the center of your chest, then at the point between the thumb and forefinger of each hand, and on the top bone of your spine (the 7th cervical vertebra).

4) BREATHE – Direct your breath, inhaling with your attention on the crown of your head, exhaling with your attention below your feet.

Repeat until you feel the desired result.

While simple to use, Dynamind has been found effective at releasing painful physical, emotional and mental problems. Serge Kahili King documents the use of Dyamind in his book, Healing for the Millions, available at Huna.org.

You can download a free video of Serge Kahili King and me using Dynamind to balance all seven chakras at www.theChakras.org.

Namaste!
Becca Chopra, author of The Chakra DiariesChakra SecretsBalance Your Chakras-Balance Your Lifeand The Chakra Energy Diet
www.theChakras.org

Becca’s Inspirational Book Blog

 

Sending Healing to #StandingRock with Hawaiian Shaman Serge Kahili King


This is the second in a series of posts of how we can help the people and the situation at Standing Rock, where indigenous people from all over the world, along with supporters, are peacefully protesting the Dakota Access Pipeline. These protesters have been brutally treated by local, state and national law enforcement fighters. But they continue to stand to protect the local tribe’s sacred land, as well as the cleanliness of their water for the next seven generations.

GLOBAL EFFORT TO HEAL THE SITUATION AT STANDING ROCK

aloha-intlThis past weekend, there was a global prayer effort to support a peaceful resolution at Standing Rock. I met with a group of Hawaiian Huna (ancient healing philosphy) practitioners led by Hawaiian shaman, Serge Kahili King, Ph.D., of Aloha International, and discussed ways we can all use to send healing to this and other people and situations.

Dr. King shared the following technique for distant healing, similar to one he recently wrote about in his weekly post, Words from Serge, on Shamanic Healing in the Wake of a Disaster.

HEALING IN THE SYMBOLIC WORLD BY SERGE KAHILI KING:

A technique I use often is to ask for a symbol of the problem and once something appears in my mind, I accept it in whatever form it takes and proceed to change it. I might improve it, change the shape, the color, the material, almost sculpt with it.

For instance, in doing it right now for Standing Rock, I’ve asked for a symbol and I get a bunch of rock spires all tumbled in a heap. You don’t have to know what the symbol means. In this case it is obvious, but it could be anything.

rocksI use whatever comes to mind to change the symbol of the problem – in this case, people, cranes, and bulldozers – to pull all those rocks upright and position them until I get a big sigh of relief or some pleasurable sensation. This tells me that my subconscious (or ku as we call it in Huna) has connected and something has happened.

The main thing is to take the symbol as it appears and change the symbol itself until you get a good feeling. I also trust that there will be change of some kind, but of course, probably not everything at once. All of these things are filled with tension in layers. You can work on each layer until you get the feeling that something has changed for the better… either between people, the situation or on a higher level.

This work is based on the idea that everything is connected, so that changing one thing changes every related thing, like the butterfly in Japan whose flight influences a storm in the Rocky Mountains.

For more information on Huna healing methods taught by Serge Kahili King, Ph.D., please see http://www.huna.org.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Healing, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.theChakras.org

 

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