As you can see in the above infographic, the Heart Chakra glows with green energy, and it connects the lower chakras that deal with the physical world with the higher chakras that deal with the spiritual. As these energies meet, as matter and spirit unite, the force released is love.
When our heart chakra is closed, we lose loving contact with others and cut off the flow of energy within ourselves.
Love is a powerful, life-giving energy that can heal the broken heart and the agitated soul, move mountains, and sustain us when we face hardship or disaster. A balanced heart chakra steadies us when we fall in love, the lower chakras keeping us rooted so we don’t lose our grounding. And it is only through love that we can attain communion with God too, wrote Albert Schweitzer.
Love has strong healing power, in fact, it is the most therapeutic commodity known, a powerful antidote to all troubles.
So, how can you balance your heart chakra? There are many ways to balance the chakras, but today I’d like to share the Dynamind technique, a powerful healing tool I learned from Huna Healer/Shaman Serge Kahili King, Ph.D.
It can be used to quickly and simply resolve tension that is blocking chakras, creating physical, emotional and spiritual dis-ase. Dynamind is similar to EFT, but uses just four simple tapping movements, in concert with breath and words, to release blocked energy flow.
Using Dynamind to balance the Heart Chakra can bring forth more love and compassion in your life while healing physical and emotional pain….
Physical health issues commonly associated with the Heart Chakra include cardiovascular problems including hypertension, stroke, respiratory ailments, upper back and shoulder pain.
Emotional or mental health issues include anger or resentment, jealousy, suspicion, possessiveness, fear of commitment, lasting grief, sorrow, depression.
You can work with Dynamind to relieve these symptoms and, at the same time, balance your Heart Chakra.
USING DYNAMIND TO BALANCE THE HEART CHAKRA
1) FOCUS – Hold your hands out in a loose prayer-like position.
2) DECLARE – Say aloud the condition you’re feeling that you would like to change, e.g,
“I feel sad and depressed and I know that can change. I want that feeling to go away.”
“I have tightness and pain in my chest and I know that can change. I want that pain to go away.”
If you have no symptoms to release, you can use Dynamind to strengthen the Heart Chakra, with a declaration such as:
“I’m not as caring as I want to be. I want to nurture and reach out to others like the wind blowing through the leaves of a tree.”
3) RELEASE – Tap 7 times on the center of your chest, then at the point between the thumb and forefinger of each hand, and on the top bone of your spine (the 7th cervical vertebra).
4) BREATHE – Direct your breath, inhaling with your attention on the crown of your head, exhaling with your attention below your feet.
Repeat until you feel the desired result.
While simple to use, Dynamind has been found effective at releasing painful physical, emotional and mental problems. Serge Kahili King documents the use of Dyamind in his book, Healing for the Millions, available at Huna.org.