A forum for all of those open to balancing their Chakras, enhancing their yoga practice and ensuring optimum holistic health

Posts tagged ‘Dynamind for Chakra Healing’

Using Dynamind Instant Healing Technique to Balance your #Chakras


Serge Kahili King teaching the four easy steps to using Dynamind.

I first learned an exciting, simple-yet-profound energy healing tool from Serge Kahili King, PhD, founder of the Huna group, Aloha International and it has been my go-to instant healing technique for years now.

Dynamind is like a simplified version of the Energy Freedom Technique (EFT) and it has similarities to it. Dr. King said, “But in Huna, we try to make things as simple as possible, as effective as possible, so we’ve combined the power of words, breath, movement and feeling into one mind-body healing technique.”

Dynamind can be used to heal a wide range of physical dis-ease. You simply state out loud what you want to change – the  problem, pain or discomfort – and tap, breathe and feel it go away.

Dr. King advises asking yourself what emotion is a problem, where you feel that emotion in the body, and then work on changing that physical sensation to let the healing energy of the body once again flow freely. All emotion manifests within the body with some physical ‘feeling.’ Just as chakra imbalances can manifest in uncomfortable physical and emotional problems.

USING DYNAMIND TO BALANCE THE ROOT CHAKRA

Here is an example of to use Dynamind to heal the imbalances of energy in the Root Chakra:

1) FOCUS – Hold your hands out in a loose prayer-like position.

2) DECLARE – Say aloud the condition you’re feeling that you would like to change, e.g.,

“I feel anxious and I know that can change. I want that feeling to go away.”

“I’m angry that pain is running down the back of my leg and I know that can change. I want that pain to go away.”

3) RELEASE – Tap 7 times on the center of your chest, then at the point between the thumb and forefinger of each hand, and on the top bone of your spine (the 7th cervical vertebra).

4) BREATHE – Direct your breath, inhaling with your attention on the crown of your head, exhaling with your attention below your feet.

Repeat until you feel the desired result.

If you’d like to watch Serge Kahili King and I balance and tone all seven chakras to KEEP your chakras and your life in balance, profoundly affecting your financial security, love life, self-esteem, relationships, self-expression, intuition and inspiration, watch Balance and Tone Your Chakras.

Watch it for FREE, and if you’d like this info in book form, download Balance Your Chakras, Balance Your Life.

If you’d like to read the whole story of how I came to learn Dynamind, download Chakra Secrets.

Namaste!
Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

www.thechakras.org


Tapping for Security and Abundance with Serge Kahili King


Serge Kahili King teaching the four easy steps to using Dynamind.

When I met Serge Kahili King, Ph.D., a Hawaiian-trained shaman and teacher of the Huna philosophy, he taught me the Dynamind Process. In Hawaiian, Huna means “secret” and Dynamind is the ultimate healing secret to balancing your life in just minutes a day.

Whether you experience pain, illness or stress, or just want to enhance your energy, you’ll want to learn and practice this simple-yet-profound technique. Dynamind can be used to heal a wide range of physical, mental, emotional or spiritual dis-ease.

You simply state out loud what you want to change – the problem or pain – and tap, breathe deeply and feel the tension causing your discomfort melt away.

The concept is that by physically touching four major points on your body while reciting specific statements, you’re able to take a deep breath and release tension causing disruption in your body’s healing energy. It may sound simple, but the results are often deeply transformative.

Dynamind is a quick and effective exercise, documented in Dr. King’s book, Healing for the Millions. Now, with his help, I’ve applied the process to Chakra Healing.

I use Dynamind each morning, after I scan my body, mind and emotions and see what I’d like to change. Then, I change it quickly using Dynamind.

It’s a good idea to set your intention every day with a ritual. For me, I love the Dynamind Technique. I also use it when I’m off track, when I’m stuck, when I’m feeling negative, disconnected, or just out of sorts. I also use it when I’m feeling positive and want to access or sustain more joy and bliss.

All chakra imbalances manifest in uncomfortable physical and emotional problems that you can describe as a “feeling.” Dr. King advises asking yourself what emotion is a problem, where you feel that emotion in the body, and then work on changing that physical sensation to let the healing energy of the body once again flow freely.

Our energy centers affect our emotions and “feelings” in our physical bodies. We can balance these chakra centers by healing our physical and emotional problems using Dynamind. And we can strengthen our energy centers through Dynamind Toning.

Chakra energy centers hold a vibration and color, like a human rainbow, and are affected by every experience, thought, and emotion we have ever had. You can use that vibration and color to enhance the Dynamind Process… follow along as we “tone” the Root Chakra for added security and abundance. A short 2-minute preview of info from CHAKRA SECRETS, the Dynamind Toner for the Root Chakra, is now available on YouTube:

Dynamind for Chakra Healing
http://www.youtube.com/watch?v=tK6myPDeYlw

Namaste!
Becca Chopra, author of The Chakra Diaries

www.thechakras.org