When I met Serge Kahili King, Ph.D., a Hawaiian-trained shaman and teacher of the Huna philosophy, he taught me the Dynamind Process. In Hawaiian, Huna means “secret” and Dynamind is the ultimate healing secret to balancing your life in just minutes a day.
Whether you experience pain, illness or stress, or just want to enhance your energy, you’ll want to learn and practice this simple-yet-profound technique. Dynamind can be used to heal a wide range of physical, mental, emotional or spiritual dis-ease.
You simply state out loud what you want to change – the problem or pain – and tap, breathe deeply and feel the tension causing your discomfort melt away.
The concept is that by physically touching four major points on your body while reciting specific statements, you’re able to take a deep breath and release tension causing disruption in your body’s healing energy. It may sound simple, but the results are often deeply transformative.
Dynamind is a quick and effective exercise, documented in Dr. King’s book, Healing for the Millions. Now, with his help, I’ve applied the process to Chakra Healing.
I use Dynamind each morning, after I scan my body, mind and emotions and see what I’d like to change. Then, I change it quickly using Dynamind.
It’s a good idea to set your intention every day with a ritual. For me, I love the Dynamind Technique. I also use it when I’m off track, when I’m stuck, when I’m feeling negative, disconnected, or just out of sorts. I also use it when I’m feeling positive and want to access or sustain more joy and bliss.
All chakra imbalances manifest in uncomfortable physical and emotional problems that you can describe as a “feeling.” Dr. King advises asking yourself what emotion is a problem, where you feel that emotion in the body, and then work on changing that physical sensation to let the healing energy of the body once again flow freely.
Our energy centers affect our emotions and “feelings” in our physical bodies. We can balance these chakra centers by healing our physical and emotional problems using Dynamind. And we can strengthen our energy centers through Dynamind Toning.
Chakra energy centers hold a vibration and color, like a human rainbow, and are affected by every experience, thought, and emotion we have ever had. You can use that vibration and color to enhance the Dynamind Process… follow along as we “tone” the Root Chakra for added security and abundance. A short 2-minute preview of info from CHAKRA SECRETS, the Dynamind Toner for the Root Chakra, is now available on YouTube:
Dynamind for Chakra Healing
Becca Chopra, author of The Chakra Diaries