A forum for all of those open to balancing their Chakras, enhancing their yoga practice and ensuring optimum holistic health

Posts tagged ‘spiritual awakening’

Own Your Power, Awaken Your Chakras


If you have noticed a shift in Earth energies and a vibration in your chakras, you are not alone. Wendy Joy’s book explains how we’re in the midst of a vibrational shift that gives everyone the potential to connect with Spirit to find their life’s purpose, and to make a difference in the world. She teaches the reader how to be the clearest channel possible for guidance from Spirit, and as an energy healer.

Joy’s own experiences in healing her body, mind and spirit offer self-help possibilities for all. “Speak your truth, operate from love and know your power,” she writes. Once we have done these things, our Divine life purpose, the meaning we all seek to find, becomes evident.

A Reiki Master, Joy shares her magical experiences using this hands-on healing modality, as well as chakra clearing, meditation, healing “past” lives, astral travel, intuition and psychic phenomena. As an energy healer, she explains how effective it is to ask every pain, every illness, every disease, why they are present, so that you can look underneath the pain to see what needs to be healed.

My favorite chapter asked, “Are You Feeling the Love?” Operating from love enables us to be a clear channel and heal ourselves and others. The seven tools she offers to help maintain a position of love are meditation, deep breathing to keep your energy flowing, asking for help from Spirit, watching your thoughts to keep out judgment, seeking out like-minded people, consciously sending love to every situation from your heart chakra, and keeping a positive perspective.

She also covers what is was like for her in becoming empathic and offers suggestions on what to watch for and how to deal with signs of awakening to Spirit. She stresses that Spirit will communicate with you only when you are ready, to give you any guidance that you need and desire, most likely first through concrete signs, then gut intuition through the solar plexus and heart chakra, then higher-level intuition from the throat, third eye and crown chakras, and finally conscious contact with your Spirit Guides, angels, even Jesus and other avatars. Joy bravely shares the road she has traveled on her way to spiritual awakening and is a wonderful example to follow in embracing our own power.

Becca Chopra, author of The Chakra Diaries

SPIRITUAL ONENESS – OPEN YOUR CROWN CHAKRA


“Oh, lead me to the Beyond within.” ~ Macrina Wieherkehr

Spiritual oneness is the goal of opening the 7th chakra, the crown chakra, the point of knowing and enlightenment. It is our highest energy center, representing liberation, deep understanding, enlightenment and spiritual growth. It represents union with the higher self and the Divine.

Major issues of an unbalanced Crown Chakra are lack of meaning in your life, a feeling of aloneness, depression, and on the physical level, chronic exhaustion and addictions to psychotropic and mind-altering drugs.

A balanced Crown Chakra brings a profound awakening, a connection to our spiritual nature as well as to cosmic consciousness.

YOGA FOR THE CROWN CHAKRA
In addition to silent meditation, chanting and conscious breathing, a beneficial yoga pose to increase circulation to this chakra is the Downward Dog.

THE CROWN CHAKRA MEDITATION
As we move up to the spiritual chakra at the crown of the head, the color indigo of the Third Eye Chakra turns to violet. All we have learned and healed through the lower six chakras merges and travels up the spine, creating a purple color. Here we open ourselves to awareness of the divine and our highest consciousness. Focus on breathing in the violet light, relaxing, letting go. Keeping your focus on the crown of your head, allow the chakra to open, visualizing it as a crown of light above your head. Feel it expanding and opening to the wonder and radiance of spirit. Send love up and out the crown chakra and then welcome its return in a beam of light that pours down through your whole being. Let the energy flow through you and around you and embrace totality.  Breathe in the power and the healing.

Imagine a rainbow of light pouring down your body, from your crown chakra down to your root chakra, enveloping you in harmony with everything above and below and around you. Enjoy!

Namaste! Becca Chopra, author of The Chakra Diaries

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