A forum for all of those open to balancing their Chakras, enhancing their yoga practice and ensuring optimum holistic health

Posts tagged ‘chopra’

Breathing to Ecstasy – Use your Inner Flute to Empower you and your Partner


Proper breathing can help open channels in your body that will fuel and cleanse. By cycling this renewing energy into your partner, you may empower his or her as well as your union.

When you practice the following, picture your breath whirring past your spinning chakras, much like puffs of March wind power a child’s pin wheel.

If you have had one of those proverbial “hard days” or maybe would just like to prepare your body for lovemaking (either solitary or alone); sit or lie comfortably and inhale into your lower belly until it pooches out like Buddha’s. Do not worry how it may look – do it in the nude after your bubble bath, in your favorite nightie, with your sweetie at your side or painted in rainbow technicolor in your mind’s eye. To deeply connect to deep relaxation and to set your chakras whirring. press your inflated belly against your partner’s, squirm and mold yourself together or do it back to back. WARNING: the effects of this exercise can be profound, addictive and worthy of diary entry.

Namaste! Becca
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Hear me Roar – I am your healed Throat Chakra – Step #5


When I am balanced I sing out your love and praises for your partner, your world, your god(s) and goddess(es). If used unwisely to hurt, slander or hurl bitter words. I am no longer useful to send or receive fluent communication. Instead I create discomfort and dis-ease in the ears, nose, throat and lungs and promote sluggishness in thought, word and deed.

Know this; although your body may subsist about 12 days without water or 56 days without food, more than 3 minutes without air will probably snuff out all of life’s energy and I will go away permanently. Why heal me? You allow me to express your higher wisdom to others and to illuminate your past, present and future.
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Please stop by tomorrow and read my suggestions for healing an unbalanced Throat Chakra.
Namaste! Becca

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