A forum for all of those open to balancing their Chakras, enhancing their yoga practice and ensuring optimum holistic health


Today, I am going to share a DAILY  SURVIVAL KIT for 2013…

Toothpick … To remind you to pick the good qualities in everyone, including yourself.

Rubber band … To remind you to be flexible. Things might not always go the way you want, but it can be worked out.

Band-Aid … To remind you to heal hurt feelings, either yours or someone else’s.

Eraser … To remind you everyone makes mistakes. That’s okay, we learn from our  errors.

Candy Kiss … To remind you everyone needs a hug or a compliment every day.

Mint  … To remind you that you are worth a mint to your family & me.

Bubble Gum … To remind you to stick with it – you can accomplish anything.

Pencil … To remind you to list your blessings every day.

Tea Bag … To remind you to take time to relax daily and go over that list of blessings. Of course, don’t forget yoga and meditation too!

Wishing you love, gratitude, friends to cherish, caring, sharing, laughter, music, and warm feelings in your heart in 2013.

Happy New Year!
Becca Chopra



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