A forum for all of those open to balancing their Chakras, enhancing their yoga practice and ensuring optimum holistic health

“Focus on what you want, not on what you don’t want,” teaches Serge Kahili King, PhD, a Hawaiian shaman as he explains the Huna principle – Energy flows where attention goes.

It sounds easy, but it’s not always. Can you focus on the health you have and ignore the aches and pains? Then more health will flow your way. Can you focus on the happiness in the world rather than the misery? Then more happiness will flow your way. Can you focus on abundance in all forms, instead of lack? Then more abundance will flow your way.

This concept is known the world over, but easily forgotten too. In one of Paulo Coelho’s recent blog posts, he mentions of complaining about one burned-out Christmas light until his wife reminds him to look at the many that are brilliantly glowing.

Close your eyes and imagine what you want in the New Year. Focus on and bless everything and everyone that represents what you want. What’s so beautiful about this process is that the blessing (or praise) of others helps them as well as you.

For instance, if you want greater health in the new year, bless healthy people, animals, even healthy plants; bless everything that is well made or well constructed, advises King.

If you want greater prosperity, bless all signs of prosperity in your environment, including everything that money helped to make or do; all the money that you have in any form; and all the money that circulates in the world, King adds.

If you’d like to download a free copy of “The Aloha Spirit,” by Serge Kahili King, in which he further explains the power of focus and blessing, please see http://www.alohainternational.org/html/booklets.html.

Wishing you billions of shimmering blessings in the year ahead.

Becca Chopra, author of The Chakra Diaries





  1. Wonderful advice for the New Year, Becca.
    May you and yours be blessed.

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