Want to feel more self-confident and powerful in achieving your goals? Then you’ll want to strengthen your Solar Plexus or 3rd Chakra. I like to visualize the yellow light of the sun streaming into my navel or solar plexus area and feel this golden spotlight invigorating my life and my emotional and physical strength. You can also turn to the golden light of a crystal, and breath the energy emanating from the crystal into your solar plexus chakra.
HOW DO CRYSTALS ASSIST IN BALANCING THE CHAKRAS?
Crystal healing works because the stones interact with your body’s own natural subtle energies. Each crystal holds a vibration, much like chakras hold a vibration of color and energy. Crystals used to heal each chakra usually vibrate with the same color associated with that chakra. Edgar Cayce recommended illuminating a clear quartz crystal with the color of the chakra you wanted to heal, then to gaze on that crystal as you sang a mantra associated with that chakra (R A M for the Solar Plexus Chakra) or repeated an appropriate affirmation. Even a photograph of the crystal holds the vibration, so feel free to print this out and use it in lieu of the real thing.
Gaze at the photo here while toning R A M and notice how you feel greater confidence, self-esteem and vitality.
AFFIRMATION FOR THE SOLAR PLEXUS CHAKRA:
“I feel the fire in my belly producing more power in my life.”
For photos, sound mantras and affirmations associated with all seven of the major chakras, see my new Kindle book, BALANCE YOUR CHAKRAS, BALANCE YOUR LIFE.
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